I was blessed this month to be asked to lead yoga and walking meditation sessions at a beautiful Lavender Farm just north of Port Hope. It brought together two incredibly powerful creations: [...]
Pam England introduced me many years ago, in my first Birthing From Within Workshop (1999), to the idea that we needed to re-define the length of the postpartum period to include the entire first [...]
It is said that music is the oldest path to enlightenment. It possesses an incomparable power to unite people of different faiths, castes, classes and creeds; to uplift an individual, or the [...]