As new mothers, we are asked to give every ounce of our physical and emotional being to take care of our new baby. This work becomes hard to do if we don’t have the support and time to take care of ourselves. Many of us live far from family, our partners have busy work schedules or we simply can’t find the time to do the things that nourish us. A postpartum doula’s role is to nurture the new mother and can be a great help in this time of transition.Every mother’s needs are different so the support we offer is flexible. Our services generally include:
* breastfeeding support
* new baby care (while you shower or rest)
* emotional support
* healing and recovery support
* grocery shopping
* cooking meals
* postnatal yoga
Our postpartum package for $800 includes thirty hours of postpartum care over any period of three weeks.The package also includes four hours of postnatal yoga during these hours. Individual visits can also be arranged at $30 an hour.
For more information or to arrange care please contact us.